Starting February 9th, join us virtually for Fitness Fundamentals every Tuesday night at 6:30 PM on Zoom!  Get your body moving with 45 minutes of moderate-intensity exercises that improve mobility and stability in muscles and joints. This class is designed and led by ACE-certified Personal Trainer and Sports Performance Specialist Christine McGrath who focuses her workout programs on injury-prevention, weight-loss, flexibility, and muscle-toning. No equipment needed! Celebrate what your body can do!

Zoom link: https://us04web.zoom.us/j/78334128535?pwd=d3d6NWRVTjEwQ0V3dGZpTDBGQ29FZz09

Waiver form link: https://forms.gle/T3Fh9o2L49qJqPZd6