435 Perry Highway (in the Dollar General plaza, across from Isaly's)
435 Perry Highway (in the Dollar General plaza, across from Isaly's)
Starting February 9th, join us virtually for Fitness Fundamentals every Tuesday night at 6:30 PM on Zoom! Get your body moving with 45 minutes of moderate-intensity exercises that improve mobility and stability in muscles and joints. This class is designed and led by ACE-certified Personal Trainer and Sports Performance Specialist Christine McGrath who focuses her workout programs on injury-prevention, weight-loss, flexibility, and muscle-toning. No equipment needed! Celebrate what your body can do!
Zoom link: https://us04web.zoom.us/j/78334128535?pwd=d3d6NWRVTjEwQ0V3dGZpTDBGQ29FZz09
Waiver form link: https://forms.gle/T3Fh9o2L49qJqPZd6
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